Photos of hope and support

Calming flowers

 I find flowers a calming influence. You just look at them and feel calm. What makes other people feel like Ke that? Music that can make you have so many different reactions.some people like gardening.some it's art or poetry.whatever helps you try and think of it before you self Harm.see weather just taking a bit of time everytime  you feel the urge to self Harm think of the things ng that day straits you and try to do it. Even if it only holds the urge off for a few minutes it's a success x let me know what you think x yours joydevil x

Created by Joydevil